“Don’t confuse motion with progress”
I tried for years to figure out how to be as effective from 4-6pm as I knew I could be from 4-6am
Society teaches you to “look busy” whilst at work. Society also doesn’t give a fck about what you are doing between 4-6am (within reason…sorry officer)
To “live life at your best” you need to dial in what works for you and not just do what society teaches.
Few simple questions to ask yourself:
What’s your most productive hours?
When are scheduling your most difficult tasks?
If the above don’t marry up…fix it!